Follow Soulfuelly Follow Soulfuelly on Instagram, Facebook, and LinkedIn for soul-fuelled well-being tips and advice. kimforrester_ Blending science & spiritual philosophy to inspire deeper wellbeing. New book: www.thrive52book.com The best decisions are the ones you (literally) fe Want to reduce daily overstimulation? From notific Are you ready to benefit from boredom? When you ar Want to feel emotionally brighter and physically l Do you work with your *natural* momentum? For 300 Want more rest this month? Own it! Claim it! #re Welcome to July - a month to highlight the importa We could all do with a little more hope in today's Life's changes carry emotional weight - whether it Do you embrace the power of 'just because'? I have This weekend in Aotearoa New Zealand, we celebrate Navigating change alone can feel overwhelming but Rituals give structure and meaning to lifeβs tra Major transitions can be emotionally demanding - d We all make mistakes. And when we apologise sincer When the days get dark, hygge helps me balance my Many Indigenous cultures see time as cyclical, not Thank you, Dunedin! Thank you @petridish_shared_of Nearly all of our actions and beliefs run on autop Load More Follow on Instagram